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Want some delicious ways to incorporate CBD into your diet? Find some simple yet tasty recipes with the added health benefit of CBD below!

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CBD stands for Cannabidiol, the second most active ingredient of Cannabis. CBD is an essential part of medical marijuana and is derived directly from the hemp plant. Although it’s often associated with marijuana, CBD does not cause a “high.” Find more information about CBD itself, here

As WHO states—”In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health-related problems associated with the use of pure CBD.”

CBD is recommended popularly as a natural remedy for many common ailments. The tetrahydrocannabinol (THC) present in cannabis is the primary psychoactive element that causes the feeling of “high” associated with marijuana. However, CBD is not psychoactive. This makes CBD an interesting and attractive option for those who want to find relief from pain without altering the mind.

CBD oil is extracted from the cannabis plant and diluted with a carrier oil. Scientific research strongly supports the argument that it helps to ease symptoms like anxiety and chronic pain.

CBD is legal in most parts of the United States, and each state has varying degrees of law restrictions

If you’re someone who has already discovered the benefits of cannabidiol and would love to add them to your food in creative ways, here’s some really easy ways to do it.

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1. Guacamole

Mexican cuisine is known for its flavorful condiments, and guacamole is one of the best discoveries of the region. It adds flavor to any dish and a perfect way to add CBD oil. Guacamole is vegan-friendly and gluten-free.

Ingredients:

Instructions:

Mash the avocados in a bowl. Add cumin, salt, cilantro, cayenne powder, jalapeno, onion, tomatoes, and lime juice. Add CBD oil in the end and stir to prepare a great mixture. Before you eat, cover the bowl and let the guacamole sit for 2 hours.

Recipe by Creating Better Days

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2. Summer Salad

This summer salad is perfect for those warm days where we crave fresh veggies and fruits. Since I love to enjoy summer with my family in the sun, this recipe is effortless (and saves time in the kitchen). Where’s the CBD fit in here? Well, you can use CBD isolate powder for delicious salad dressing!

Ingredients:

For Salad:

For dressing:

Instructions:

Recipe by The Herb Somm

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3. Slow Cooker Mozzarella-Stuffed CBD Meatballs

This one is one of our favorite comfort food dishes. This hearty dish is loaded with mozzarella and beef to satisfy any meat lover – plus the added benefits of CBD. It will please your tummies and taste buds while delivering the right protein and other health benefits.

Ingredients:

For Sauce:

For Meatballs:

Instructions:

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4. Chocolate Brownie

One dessert to add to your table is one of our favorites, Chocolate Brownies. You can make a batch of brownies and have them as you like. I add CBD isolate in my ice cream, banana pie, and chocolate chip cookies.

Ingredients:

Instructions:

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5. Chocolate Latte

Skip your coffee of the day and enjoy some CBD-infused chocolate latte. It adds the goodness of milk, the richness of cocoa powder, and a generous amount of CBD oil for a warm pleasure.

Ingredients

Instructions:

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Before you cook anything with CBD, make sure you buy high-quality CBD oil. Understand how your body is reacting to CBD, and in the beginning, add only a dash of CBD in the recipes. CBD adds extra zest to your food. Add them in your smoothie, salad dressings, or dessert.

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